General University of Maine Publications
Document Type
Correspondence
Publication Date
3-20-2025
Abstract/ Summary
Come and learn a bit about some common Health issues plaguing the working world and how we can combat these issues. We will go over some strategies for helping improve your health and wellness while at work and get a little bit of movement as we will practice some mobility activities you can do anywhere. We will also have time to go over any other Fitness and Wellness questions, so please bring these along.
Repository Citation
UMaine Professional Employees Advisory Council, "Food4Thought : Fitness and Wellness at Work" (2025). General University of Maine Publications. 3810.
https://digitalcommons.library.umaine.edu/univ_publications/3810
Version
publisher's version of the published document
Rights and Access Note
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