VO2 Max: Athlete's Journal

Title

VO2 Max: Athlete's Journal

Authors

Richard B. Kent

Files

Description

Here's a book that will help athletes of all ages sharpen their mental games and improve. VO2 Max Athlete's Journal guides athletes in thinking more deeply about training and competition, sport and life. The book has 72 multi-themed journal prompts, pre- mid- and postseason reflection pages as well as a season's worth of Competition Analyses. The book includes a short introduction on the theory behind using writing as a way to learn in athletics.

ISBN

9780986019111

Publication Date

2013

Publisher

National Writing Project

City

Berkeley, CA

Keywords

Athletes as authors, Psychological skills training, Diaries, Authorship

Disciplines

Education | Nonfiction | Sports Studies